Pregnancy coaching

Stärke für zwei

Pregnancy is an exciting and transformative time in a woman’s life. At Alphasports, we understand the importance of a healthy pregnancy and support you on your journey to becoming a strong and confident mother-to-be. Training helps you to get used to and accept the changes. It also helps you to put on less unnecessary weight and feel good again more quickly after the birth. The healthier you are during pregnancy, the more your baby will benefit. Regular exercise will help you maintain your metabolism and allow your baby to grow healthily.

A ray of hope on a new path

For all situations

Tailored to you

Start with a strong bond

Introduction and consideration of individual wishes

Introduction

In pregnancy coaching, we start together on the journey to your optimal pregnancy. We work together to achieve a healthy and happy pregnancy.

Individual wishes

We take the time to understand your personal needs and goals and then create a customized plan tailored to your unique requirements.

Optimal pregnancy coaching through

Individual consideration

In pregnancy coaching, we offer personalized support and tailored programs to help you achieve your goals effectively. Trust in our expertise and increase your joint success in coaching

Physical strength for you and your baby

Energy and vitality during pregnancy

Mental serenity and relaxation

Community and support

Optimal preparation for the birth

Through shared successes, individual support in the double session and the joy of health as a family, you can efficiently achieve your goals in pregnancy coaching. This coaching not only strengthens your physical condition, but also the bond between you and your child.

We are recognized by health insurance companies!

Find out more from your health insurance company and receive financial support for sports activities. You can find more information at www.qualitop.ch